I earned a Bachelor of Science in Psychology with a Minor in Criminal Justice from Georgia Southern University. I am a lifetime member of PSI CHI, the National Honor Society of Psychology. I then went on to earn a Graduate Degree - M.ED in Counseling, also from Georgia Southern University where I became a member of CHI SIGMA IOTA, the Counseling Academic and Professional Honor Society. I am currently licensed to practice in the State of Georgia. I love my job and am dedicated to helping others begin to enjoy their lives again.
I am also a freelance writer and an advice columnist since 2003. I write a published weekly advice column for the Savannah Morning News in Savannah, Georgia.
I practice cognitive-behavioral therapy and interpersonal therapy which is practiced on the premise that an individual must have concrete goals and work toward those goals. The individual first must begin to look at life differently to help control how they feel. Once you can control your thoughts, you can reduce the amount of pain you feel and regain control of your life. You do not have to continue feeling responsible for other's thoughts, feelings or behaviors. The goal is to be free from these negative thoughts/beliefs which can contribute to your pain and conflict. For couples it is important to feel that connection in the relationship, and understand how to keep it.
